{"id":9497,"date":"2022-10-31T03:40:20","date_gmt":"2022-10-31T03:40:20","guid":{"rendered":"https:\/\/www.kasetpure.com\/?p=9497"},"modified":"2022-10-31T03:40:22","modified_gmt":"2022-10-31T03:40:22","slug":"%e0%b8%9b%e0%b8%a5%e0%b8%b9%e0%b8%81%e0%b8%99%e0%b9%89%e0%b8%ad%e0%b8%a2%e0%b8%ab%e0%b8%99%e0%b9%88%e0%b8%b2%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b9%84%e0%b8%a3-%e0%b9%83%e0%b8%ab%e0%b9%89","status":"publish","type":"post","link":"https:\/\/www.kasetpure.com\/?p=9497","title":{"rendered":"\u0e1b\u0e25\u0e39\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e2b\u0e19\u0e48\u0e32\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23? \u0e43\u0e2b\u0e49\u0e1b\u0e31\u0e07!"},"content":{"rendered":"\n<p>\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c \u0e25\u0e39\u0e01\u0e43\u0e2b\u0e0d\u0e48\u0e21\u0e32\u0e01\u0e40\u0e17\u0e48\u0e32\u0e2b\u0e31\u0e27\u0e40\u0e14\u0e47\u0e01\u0e01\u0e31\u0e19\u0e40\u0e25\u0e22\u0e17\u0e35\u0e40\u0e14\u0e35\u0e22\u0e27<img decoding=\"async\" alt=\"\ud83d\udd30\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc3\/1.5\/16\/1f530.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>\u0e2a\u0e27\u0e19\u0e19\u0e49\u0e2d\u0e22\u0e2b\u0e19\u0e48\u0e32 \u0e04\u0e38\u0e13\u0e1e\u0e35\u0e48\u0e41\u0e1b\u0e23 @\u0e2a\u0e23\u0e30\u0e1a\u0e38\u0e23\u0e35<img decoding=\"async\" alt=\"\ud83c\udf08\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1.5\/16\/1f308.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>\u0e14\u0e39\u0e04\u0e25\u0e34\u0e1b\u0e40\u0e15\u0e47\u0e21 : <a href=\"https:\/\/www.youtube.com\/watch?v=UOkTm1E1tXI%F0%9F%8C%9F&amp;fbclid=IwAR3JfzJLj9JUxmP0ZThqnxTwctth7H44LY1iBLTVpatGO3gfZRDTeycA2Kc\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=UOkTm1E1tXI<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.greennanook.com\/wp-content\/uploads\/2022\/10\/313179816_2302118353281622_766025656741208321_n.jpg\" alt=\"\" class=\"wp-image-5359\"\/><\/figure>\n\n\n\n<p>\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e23\u0e31\u0e01\u0e29\u0e32\u0e04\u0e27\u0e23\u0e43\u0e0a\u0e49\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e38\u0e4b\u0e22\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e35\u0e22\u0e4c\u0e41\u0e25\u0e30\u0e1b\u0e38\u0e4b\u0e22\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e19 \u0e01\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e19\u0e49\u0e33\u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e23\u0e31\u0e01\u0e29\u0e32\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e37\u0e49\u0e19\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35\u0e17\u0e35\u0e48 70-80%<img decoding=\"async\" alt=\"\ud83d\udc4d\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t55\/1.5\/16\/1f44d.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>\u0e0b\u0e36\u0e48\u0e07\u0e15\u0e25\u0e2d\u0e14\u0e01\u0e27\u0e48\u0e32 10 \u0e1b\u0e35\u0e17\u0e35\u0e48\u0e1e\u0e35\u0e48\u0e41\u0e1b\u0e23 (\u0e2d\u0e32\u0e04\u0e32\u0e23 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src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdc\/1.5\/16\/1f60e.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e04\u0e48 7-8 \u0e27\u0e31\u0e19 \u0e15\u0e49\u0e19\u0e40\u0e23\u0e34\u0e48\u0e21\u0e40\u0e02\u0e35\u0e22\u0e27\u0e40\u0e23\u0e34\u0e48\u0e21\u0e2a\u0e21\u0e1a\u0e39\u0e23\u0e13\u0e4c \u0e43\u0e1a\u0e14\u0e35\u0e2a\u0e35\u0e2a\u0e14\u0e02\u0e36\u0e49\u0e19 \u0e42\u0e14\u0e22\u0e15\u0e2d\u0e19\u0e19\u0e31\u0e49\u0e19\u0e1e\u0e35\u0e48\u0e41\u0e1b\u0e23\u0e40\u0e2d\u0e32\u0e21\u0e32\u0e09\u0e35\u0e14\u0e15\u0e2d\u0e19\u0e17\u0e35\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e15\u0e34\u0e14\u0e25\u0e39\u0e01\u0e40\u0e25\u0e47\u0e01\u0e46 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e42\u0e14\u0e14\u0e40\u0e14\u0e48\u0e19\u0e21\u0e32\u0e01\u0e40\u0e17\u0e48\u0e32\u0e44\u0e2b\u0e23\u0e48\u0e19\u0e31\u0e01 \u0e41\u0e15\u0e48\u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 2-3 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alt=\"\ud83d\udcad\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t48\/1.5\/16\/1f4ad.png\" width=\"16\" height=\"16\"\/>\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35\u0e40\u0e21\u0e47\u0e14\u0e1f\u0e39\u0e48\u0e43\u0e0a\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23..\u0e43\u0e0a\u0e49\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07 \u0e09\u0e35\u0e14\u0e22\u0e31\u0e07\u0e44\u0e07 \u0e25\u0e2d\u0e07\u0e21\u0e32\u0e27\u0e34\u0e18\u0e35\u0e01\u0e31\u0e19<img loading=\"lazy\" decoding=\"async\" alt=\"\u203c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1.5\/16\/203c.png\" width=\"16\" height=\"16\"\/><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta8\/1.5\/16\/1f447.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e43\u0e0a\u0e49\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35\u0e40\u0e21\u0e47\u0e14\u0e1f\u0e39\u0e48<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83e\udd70\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t43\/1.5\/16\/1f970.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p>1. \u0e2b\u0e22\u0e34\u0e1a\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35\u0e40\u0e21\u0e47\u0e14\u0e1f\u0e39\u0e48 1 \u0e40\u0e21\u0e47\u0e14\u0e2d\u0e2d\u0e01\u0e21\u0e32\u0e08\u0e32\u0e01\u0e0b\u0e2d\u0e07<\/p>\n\n\n\n<p>2. \u0e2b\u0e32\u0e02\u0e27\u0e14\u0e19\u0e49\u0e33 1 \u0e25\u0e34\u0e15\u0e23 \u0e41\u0e1a\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19 5 \u0e2a\u0e48\u0e27\u0e19\u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e2b\u0e19\u0e31\u0e07\u0e22\u0e32\u0e07\u0e23\u0e31\u0e14\u0e44\u0e27\u0e49<\/p>\n\n\n\n<p>3. \u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e16\u0e31\u0e07\u0e19\u0e49\u0e33\u0e02\u0e19\u0e32\u0e14 20-25 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height=\"16\"\/><\/p>\n\n\n\n<p>\u0e2a\u0e31\u0e48\u0e07\u0e0b\u0e37\u0e49\u0e2d\u0e2a\u0e34\u0e19\u0e04\u0e49\u0e32\u0e2b\u0e23\u0e37\u0e2d\u0e15\u0e34\u0e14\u0e15\u0e32\u0e21\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49\u0e14\u0e35\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udcf2\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/1.5\/16\/1f4f2.png\" width=\"16\" height=\"16\"\/><\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd30\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc3\/1.5\/16\/1f530.png\" width=\"16\" height=\"16\"\/>\u0e40\u0e1f\u0e2a\u0e1a\u0e38\u0e4a\u0e04 : \u0e40\u0e01\u0e29\u0e15\u0e23\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35 \u0e40\u0e01\u0e29\u0e15\u0e23\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e35\u0e22\u0e4c \u0e1b\u0e25\u0e39\u0e01\u0e1e\u0e37\u0e0a \u0e25\u0e14\u0e15\u0e49\u0e19\u0e17\u0e38\u0e19 \u0e1b\u0e38\u0e4b\u0e22 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href=\"https:\/\/www.facebook.com\/hashtag\/%E0%B9%80%E0%B8%82%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B8%82%E0%B8%88%E0%B8%B5%E0%B8%99%E0%B8%B2%E0%B9%82%E0%B8%99%E0%B8%89%E0%B8%B5%E0%B8%94%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B8%81%E0%B9%87%E0%B8%87%E0%B8%B2%E0%B8%A1?__eep__=6&amp;__cft__[0]=AZVguzRukd052WxFiqMtUrVMeIAUiom6Sj15N9_3WDzy32mkBr7IWuJnNKta6_ZcgFJ0C8l73rSr85oA2xdjO6rFxWwSEjs3_tEdNqSQABUmGQ2OC-9OJb1HIe7iPMZJtLsDJU5wFiBVnnez_DvfWxCWOuLk8JKVlGqXH7yajXqNRy6eDqmCvcI7T2te72Iposg&amp;__tn__=*NK-R\">#\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35\u0e19\u0e32\u0e42\u0e19\u0e09\u0e35\u0e14\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e07\u0e32\u0e21<\/a><\/p>\n\n\n\n<p>Tags:<a href=\"https:\/\/www.greennanook.com\/?tag=%e0%b9%80%e0%b8%82%e0%b8%b5%e0%b8%a2%e0%b8%a7%e0%b8%82%e0%b8%88%e0%b8%b5-%e0%b9%80%e0%b8%82%e0%b8%b5%e0%b8%a2%e0%b8%a7%e0%b8%82%e0%b8%88%e0%b8%b5%e0%b8%99%e0%b8%b2%e0%b9%82%e0%b8%99%e0%b8%95\">#\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35 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href=\"https:\/\/www.greennanook.com\/?tag=%e0%b8%a3%e0%b8%b2%e0%b8%a2%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%81%e0%b8%a9%e0%b8%95%e0%b8%a3%e0%b9%80%e0%b8%82%e0%b8%b5%e0%b8%a2%e0%b8%a7%e0%b8%82%e0%b8%88%e0%b8%b5\">\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e40\u0e01\u0e29\u0e15\u0e23\u0e40\u0e02\u0e35\u0e22\u0e27\u0e02\u0e08\u0e35<\/a>, <a href=\"https:\/\/www.greennanook.com\/?tag=%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%97%e0%b8%b3%e0%b9%80%e0%b8%81%e0%b8%a9%e0%b8%95%e0%b8%a3%e0%b8%ad%e0%b8%b4%e0%b8%99%e0%b8%97%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b9%8c\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e40\u0e01\u0e29\u0e15\u0e23\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e35\u0e22\u0e4c<\/a>, <a href=\"https:\/\/www.greennanook.com\/?tag=%e0%b9%80%e0%b8%81%e0%b8%a9%e0%b8%95%e0%b8%a3%e0%b8%ad%e0%b8%b4%e0%b8%99%e0%b8%97%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b9%8c\">\u0e40\u0e01\u0e29\u0e15\u0e23\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e35\u0e22\u0e4c<\/a>, <a 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href=\"https:\/\/www.greennanook.com\/?tag=%e0%b9%80%e0%b8%82%e0%b8%b5%e0%b8%a2%e0%b8%a7%e0%b8%99%e0%b8%b2%e0%b9%82%e0%b8%99%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b8%97%e0%b9%87%e0%b8%ad%e0%b8%9b\">\u0e40\u0e02\u0e35\u0e22\u0e27\u0e19\u0e32\u0e42\u0e19\u0e15\u0e31\u0e27\u0e17\u0e47\u0e2d\u0e1b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e21\u0e2b\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c \u0e25\u0e39\u0e01\u0e43\u0e2b\u0e0d\u0e48\u0e21\u0e32\u0e01\u0e40\u0e17\u0e48\u0e32\u0e2b\u0e31\u0e27\u0e40\u0e14\u0e47\u0e01\u0e01\u0e31\u0e19\u0e40\u0e25\u0e22\u0e17\u0e35\u0e40\u0e14\u0e35\u0e22\u0e27 \u0e2a\u0e27\u0e19\u0e19\u0e49\u0e2d\u0e22\u0e2b\u0e19\u0e48 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329],"tags":[34,559,38,44,160,40,41,42,29,43,28],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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